My Posts

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Welcome to my world. I hope it fascinates you as much as it does me.

Sometimes You Have to let People Go

I have often found myself in situations where I wasn’t treated well, or someone’s behavior or attitude was impacting my mental well being. In those instances, I have had to let them go for my own good. My ex has been my best friend for a long time, so we remained friends after we broke…
Don’t get “Stuck”

I think the biggest thing that keeps me from getting depressed is that I don’t let myself get stuck in a situation that does not make me happy. I left both marriages because they didn’t satisfy me. I’ve left jobs when I was told I wasn’t allowed or able to grow. I have gotten degrees…
Social Media and Depression

There are more than enough studies that say that social media increases depression. That’s why I tend to stay away from it. I admit, I have a Facebook and Instagram account. I technically also have an X account, but I can’t ever seem to get into it. But I have, in the past only used…
The Importance of Friendship

I get depressed easily. My job is slow and not challenging so by the end of each week, I am depressed. I feel useless and pointless because if I have no work then why am I there, I must not be needed. I must not be good enough to take on the work that I…
Causes for Depression

I haven’t written in a while, and to be completely transparent, it is because writing this blog started to depress me. I thought I’d have more likes or more readers. I link it on my LinkedIn, so I thought people would check it out. It started making me feel like my life was boring and…
How I Grew Up

I grew up with a big bear of a man as a father. He was big and scary when angry, yet soft, sweet, and cuddly when in a good mood. He drank and did drugs, which I didn’t recognize until I was an adult. He regularly told me things like “What the hell is wrong…